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Big Night Out: How Lucy Hale Got Red-Carpet Ready with the mark. Team We’re Lucy Hale fans for a number of different reasons: Her acting chops are impressive, she can carry a tune like no other, she remains down-to-earth and grounded despite her meteoric rise to fame, and she stands up for her sisters. On … Continue reading

Julianne Hough On Why It’s Important To Follow Your Passions

Talented dancer, singer and actress Julianne Hough defines what it means to be a triple threat. Fans got to know her as a two-time professional champion on ABC’s Dancing With the Stars, but Julianne has since grand jete’d her way from the ballroom floor to the big screen, become an award-winning recording artist and choreographer, … Continue reading Julianne Hough On Why It’s Important To Follow Your Passions

Side Effects of Panax Ginseng

In an earlier post I mentioned that I take ginseng every day for energy. I have not noticed any side effects, but one of the most common side effects people have had include insomnia, and less commonly, menstrual problems, breast pain, increased heart rate, high or low blood pressure, headaches, loss of appetite, diarrhea, itching, … Continue reading Side Effects of Panax Ginseng